Welnamis Touchless Therapy Powernap (20min)

Drift into a state of pure serenity with this advanced, touch free wellness experience. The Welnamis bed combines the gentle warmth of a water cushioned surface with soothing vibration therapy and calming sound frequencies to guide your mind into deep relaxation. As the soft vibrations ease muscle tension and the immersive audio encourages a meditative state, stress melts away, sleep quality is enhanced and mental clarity is restored. Perfect for those seeking profound rest, renewed energy and total mind-body balance.

POWERNAP Fosters a regenerative state associated with deep sleep which is the most restorative state associated with deep sleep which is the most operative part of a person's sleep cycle. Operates in a very deep Theta level (4Hz range) and dips in to the Delta levle (2-3Hz), where both the concious and subconcious mind are "turned off". The delta level is the brainwave state where the body releases serotonin, melatonin and endorphins that are responsible for feelings of wellbeing. In today's busy world, many people do not acheive delta brainwave patterns during an entire night's sleep. Using this program can equal more than a full night's rest.

*This treatment includes 1 hour of thermal suite use prior to your appointment. Please ensure you arrive 1hr 10mins before your treatment time for your thermal experience.

Available as part of a curated course program. For futher information please enquire at reception.